Salads & Snacks

Grains, Greens & Seeds Salad

Energy: 2237 kJ

Grains, greens & seeds salad with pumpkin, mixed lettuce, edamame, peppers, beetroot, chickpea, omega seeds & hommus.

vegan vegetarian

Ingredients

NSW & QLD

Edamame, Freekeh & Kale Salad (36%) [Freekeh (24%) (Wheat), Edamame (20%) (Soy), Lentils, Kale (16%), Canola Oil, Pepitas, Vinegar, Coriander, Sugar, Water, Salt, Garlic, Pepper, Thickener (415 (Soy)), Mustard Powder, Yellow & Brown Mustard Seeds, Chia Seeds], Pumpkin & Cous Cous Salad (18%) [Pumpkin (40%), Cous Cous (22%) (Wheat Semolina), Water, Roasted Capsicums (Capsicum, Vinegar, Salt, Sugar), Canola Oil, Shallots, Vinegar, Sugar, Water, Mint, Salt, Garlic, Pepper, Thickener (415, (Soy))], Chickpeas (12%) [Chickpeas, Water, Salt, Antioxidant (300)], Fresh Beetroot (9%), Hommus (8%) [Chickpeas (62%), Vegetable Oil, Sesame Seed Paste (10%), Garlic Puree, Vinegar, Lemon Juice, Salt, Acidity Regulator (330), Thickeners (1412, 466, 415), Sugar, Preservatives (211, 202), Spices], Balsamic Vinaigrette (7%) [Canola Oil, Water, Balsamic Vinegar (Red Wine Vinegar, Grape Juice Must, Colour (150d)), Liquid Sugar (Sugar, Water), White Vinegar, Olive Oil, Salt, Herbs & Spices, Yeast Extract, Garlic, Red Capsicum, Onion Powder, Vegetable Gum (415), Colour (150d), Antioxidant (307b)], Seeds (4.5%)(Sunflower, Sesame, Black Chia), Mixed Lettuce (4%).

VICTORIA

Pumpkin (27%), Chickpeas (12%) [Chickpeas (60%), Water, Salt], Freekeh (13%) (Wheat), Pomegranate Dressing (11%) [Olive Oil, Canola Oil, Red Wine Vinegar (Preservative (224, Sulphite)), Reconstituted Lime Juice (Preservative (220)), Honey, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, Preservative (222, Sulphite)), Pomegranate Syrup (Glucose, Citric Acid, Pomegranate Flavour), Soy Sauce (Hydrolysed Vegetable Protein Extract (Soy, Maize), Water, Salt, Natural Colour (Caramel IV))], Roasted Red Capsicum [Red Capsicum, Vinegar, Salt, Sugar], Edamame Beans (Soy), Hommus (5%) [Chickpeas 78%, Vegetable Oil 12%, Tahini (4.5%) (Sesame), Garlic, Lemon Juice 1%, Salt, Acidity Regulator (330), Sugar, Spices, Thickener (415), Preservatives (211, 202), Omega Seeds (5%) (Pumpkin, Sunflower, Sesame, Chia), Beetroot, Mixed Lettuce (3%), Spinach (3%).

Allergens

NSW & QLD

Contains: GLUTEN, WHEAT, SOY, SESAME.

May Contain: FISH, EGG, MILK, ALMOND, CASHEW, PINE NUT, PISTACHIO.

VICTORIA

Contains: GLUTEN, WHEAT, SOY, SESAME, SULPHITES.

May Contain: FISH, EGG, MILK, PEANUT, ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT.

Nutritional

Served Hot
Serving Size
Kilojoules 2237kJ
Protein 16.2g
Total Fat 35.9g
Saturated Fat 3.4g
Total Carbohydrates 33.4g
Total Sugar 10.6g
Sodium 1011mg

We cannot guarantee the absence of any allergens as we share equipment to store, prepare and serve products.

The recommend average daily intake is 8700kJ.

Nutrition information is calculated based on our standard recipes. Because our products may be customised, exact information may vary. Nutrition information is subject to change without notice.

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