Salads & Snacks

Grains, Greens & Seeds Salad

Grains, greens & seeds salad with pumpkin, mixed lettuce, edamame, peppers, beetroot, chickpea, omega seeds & hommus.

vegan vegetarian

Ingredients

NSW & QLD

Edamame, Freekeh & Kale Salad (36%) [Freekeh (24%) (Wheat), Edamame (20%) (Soy), Lentils, Kale (16%), Canola Oil, Pepitas, Vinegar, Coriander, Sugar, Water, Salt, Garlic, Pepper, Thickener (415 (Soy)), Mustard Powder, Yellow & Brown Mustard Seeds, Chia Seeds], Pumpkin Cous Cous Salad (18%) [Pumpkin (40%), Cous Cous (22%) (Wheat Semolina), Water, Roasted Capsicums (Capsicum, Vinegar, Salt, Sugar), Canola Oil, Shallots, Vinegar, Sugar, Water, Mint, Salt, Garlic, Pepper, Thickener (415, (Soy))], Chickpeas (12%) [Chickpeas, Water, Salt, Antioxidant (300)], Fresh Beetroot (9%), Hommus (8%) [Chickpeas (62%), Vegetable Oil, Sesame Seed Paste (10%), Garlic Puree, Vinegar, Lemon Juice, Salt, Acidity Regulator (330), Thickeners (415, 466, 1412), Sugar, Preservatives (202, 211), Spices], Balsamic & Olive Oil Vinaigrette (7%) [Canola Oil, water, balsamic vinegar (red wine vinegar, grape juice must, colour (150d)), liquid Sugar (sugar, water), white vinegar, olive oil, salt, herbs & spices, yeast extract, garlic, red capsicum, onion powder, vegetable gum (415), colour (150d), natural oxidant (307b)], Mixed Lettuce (4%), Sunflower Seeds (3%), Sesame Seeds (0.9%), Black Chia Seeds (0.6%).

VICTORIA

Pumpkin (27%), Chickpeas (12%) [Chickpeas (60%), Water, Salt], Freekeh (13%) (Wheat), Pomegranate Dressing (11%) [Olive Oil, Canola Oil, Red Wine Vinegar (Preservative (224, Sulphite)), Reconstituted Lime Juice (Preservative (220)), Honey, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, Preservative (222, Sulphite)), Pomegranate Syrup (Glucose, Citric Acid, Pomegranate Flavour), Soy Sauce (Hydrolysed Vegetable Protein Extract (Soy, Maize), Water, Salt, Natural Colour (Caramel IV))], Roasted Red Capsicum [Red Capsicum, Vinegar, Salt, Sugar], Edamame Beans (Soy), Hommus (5%) [Chickpeas 78%, Vegetable Oil 12%, Tahini (4.5%) (Sesame), Garlic, Lemon Juice 1%, Salt, Acidity Regulator (330), Sugar, Spices, Thickener (415), Preservatives (211, 202),  Omega Seeds (5%) (Pumpkin, Sunflower, Sesame, Chia), Beetroot, Mixed Lettuce (3%), Spinach (3%).

Allergens

NSW & QLD

Contains: GLUTEN, WHEAT, SOY, SESAME.

May Be Present:  FISH, EGG, MILK, ALMOND, CASHEW, PINE NUT, PISTACHIO.

VICTORIA

Contains: GLUTEN, WHEAT, SOY, SESAME, SULPHITES.

May Be Present: FISH, EGG, MILK, PEANUT, ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT , PISTACHIO, WALNUT.

Nutritional

Served Hot
Serving Size
Kilojoules 2010kJ
Total Fat 22.3g
Saturated Fat 3g
Sodium 1050mg
Total Carbohydrates 49.7g
Total Sugar 14.8g
Protein 18g

The recommend average daily intake is 8700kJ.

Nutrition information is calculated based on our standard recipes. Because our products may be customised, exact information may vary. Nutrition information is subject to change without notice.

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